A Detox Salad With Cashew-Tamari Dressing for Your New Year Glow-Up

Out of all the incredible dishes we tried on our Ibiza trip last summer, one that lingered in my mind long afterward was this simple and delicious salad. Admittedly, the setting added to its appeal: La Paloma is a dreamy garden restaurant tucked away in the Ibizan countryside known for sun-drenched lunches and dinners lit by twinkly lights. From the moment we walked in, I was in love with its breezy, bohemian vibe. The dining area was surrounded by lush greenery, colorful blooms, wooden tables and mismatched chairs—pure Mediterranean magic.

The dish that stole my heart was their signature salad, loaded with garden-fresh veggies and topped with a creamy cashew dressing. It was simple yet so nourishing—like it had been harvested just moments before hitting the plate. As soon as we got back home, I knew I had to recreate that fresh, detoxifying salad in my own kitchen.

What makes this a “detox” salad?

Especially at the beginning of a new year, there’s a lot of talk about detoxifying the body. It can be a polarizing term, with experts arguing over whether or not we really need to “detox,” or if our bodies possess all the detoxifying powers we need. Personally, I like to think of a detox as a chance to prioritize extremely nutrient-dense foods; especially those that promote good digestion, gut health, and liver detoxification.

During particularly indulgent seasons, we tend to put a lot of stress and strain on our bodies. If our immune system takes a hit, or we’re not getting great sleep, our bodies will thank us for filling up on all the vitamins, minerals, fiber, and phytonutrients it can get.

So, consider this salad a new years reset that’ll leave you feeling light and energized. It’s built around nutrient-dense greens and vegetables that help support your body’s natural cleansing processes:

Seeds – Sunflower and sesame seeds offer a welcome crunch plus essential minerals and healthy fats.

Baby Kale & Garden Lettuce – Packed with vitamins, minerals, and fiber to keep you feeling full and satisfied.

Avocado – Full of healthy fats that help the absorption of all those vital nutrients.

Cucumber, Radishes & Fennel – Hydrating, high in antioxidants, and loaded with vitamins.

And the real superstar is the Cashew Tamari Dressing. Cashews supply protein and healthy fats, while tamari brings that umami flavor punch. Blended together, they form a velvety dressing that’s as good for you as it is addictive.

Tips for Making This Salad Addictively Delicious

1. Go Fresh & Seasonal
   The magic of this salad lies in its simplicity—so try to source the freshest produce you can find. Opt for local or farmers’ market greens and produce if possible.
2. Massage Your Greens
   When using kale, give it a quick massage with a pinch of salt. It helps to break down the fibers, making the kale more tender and easier to digest.
3. Slice Veggies Thinly
   Thin slices of radish, fennel, and cucumber allow every bite to balance crispness and flavor. Use a mandoline or a sharp knife for even, paper-thin slices.
4. Don’t Skimp on Seeds
   Toasted sunflower and sesame seeds add not only texture but a serious nutrition boost. Plus, that slightly nutty flavor is the perfect complement to the creamy dressing.
5. Drizzle Generously
   The Cashew Tamari Dressing is what ties everything together. Don’t be shy when tossing—it’s healthy fats done right!

Here are a few other salad recipes you’ll love for your new years reset—and keep scrolling for this Detox Salad recipe.

This Shaved Brussels Sprout Salad with Lemon Vinaigrette Steals the Show

It’s the crunchy, sweet, & zesty salad you’ll crave.

Trust Me, You’ll Be Obsessed with This Smoky, Spicy Cauliflower Salad

An everyday delight.

Everyone’s Obsessed with Erewhon’s Kale White Bean Salad—Get the Recipe

It’s viral for a reason.